From the Journal & Recipes
These Spanish piquillo peppers, stuffed with Chorizo and Manchego cheese, are definitely a crowd-pleaser for any party. This tapas dish combines the vibrant flavours of Spain into one irresistible bite. The star ingredient is the Spanish red piquillo peppers. These peppers hail from the region of Navarra, known for producing some of the finest peppers […]
Living with type 2 diabetes can be challenging. It requires careful management of blood sugar levels, diet, and lifestyle choices. One often overlooked factor that significantly impacts diabetes management is stress. Stress can affect our bodies in various ways, including blood sugar levels, insulin resistance, and overall well-being. Let’s look at the connection between stress […]
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