From the Journal & Recipes
As the vibrant colours of summer fade away, we find ourselves transitioning into a new season: autumn. It’s a time of change as nature prepares for rest and rejuvenation. Like the trees shedding their leaves, we, too, can embrace this opportunity to let go, find balance, and nourish ourselves from within. So, grab a cosy […]
“Part of self-care is understanding your limits and giving yourself the space to breathe and recharge.”
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