From the Journal & Recipes

Living with type 2 diabetes can be challenging. It requires careful management of blood sugar levels, diet, and lifestyle choices. One often overlooked factor that significantly impacts diabetes management is stress. Stress can affect our bodies in various ways, including blood sugar levels, insulin resistance, and overall well-being. Let’s look at the connection between stress […]

Stress Management: A Crucial Tool for Managing Type 2 Diabetes

Stress Management and Type 2 Diabetes

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